Friday, December 24, 2010

Healthy Green Drinks for the holidays

Don't forget to treat yourself to the simple refreshing green drinks.
Put the following ingredients into a blender in the order given
1 Kiwi, peeled and cut into chunks
1 large Golden Delicious Apple or 2 small, peeled and cut into chunks
1/2 Cucumber, peeled and cored, cut into chunks
Juice from 1 lemon or Juice from 1 orange    (** remember to zest before squeezing and save them in freezer for the next baking project)
1/2 C Celery, washed and deveined -- Snap off 1 inch at one end and pull off the thread
1 C fresh spinach, washed
Add all ingredients into a blender to puree.

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