Personal Size - One Egg Chiffon Cake Photo Journal

 You all know how to make Chiffon Cakes... and this is using only 1 egg.  It's a breakfast personal size Chiffon Cake.

Beat the egg white with 4 Tbsp of organic cane sugar into stiff meringue.

MATCHA + Egg Yolk + Avocado Oil + Water + shifted Flour + some sugar

Add the Goodies + ground Flaxseed Mill

 Then, mix Meringue with the batter mixture.

Simple Pan Fried Lamb Chops Served with Kale and Parsley Fried Rice

I wanted to BBQ a rack of Lamb Chops, but pan frying them is just as great and simple.

Slice a rack of lamb at each section.

Marinate them with your favorite spices + wine for an hour at least. 

Then, pan fry them.  Serve with favorite rice dish.

Fried rice:  Cook long grain rice in a skillet with lid.   Use Pilaf rice cooking method.   When cooked, add frozen or fresh chopped kale and parsley.  Add salt and black pepper to taste.

Polly's BEST HIKING SPICED-UP BUDDY COOKIES

 Spicy Chocolate Chip Cookies and Lemon Cookies

There is no particular measured ingredients, but using your own chocolate chip cookies recipes, add a teaspoon of chili flakes and a couple of dash of red cayenne pepper, depending on how spiced-up you want your cookies to be.  The sweet chocolate chip or with raisins and spicy heat from chili  flakes and cayenne pepper give the body a boost during the long hike.

This is a very simple Lemon cookies.  Squeeze 1 large lemons, keep the pulp.   1 Cup of flour mixed with 1/2 stick / 1/4 C soft butter, 1/3 C of Cane sugar.  Mix all together.    Add a few drops of milk as needed to form a soft batter.  *no baking powder or soda need.  Basically, it is a butter cookies with lemon juice with pulp.

Bake in oven for 8 to 10 min, depending on your oven's power.