Homemade Lactose Free and Low Sugar Ice-Cream

So, I finally got this ice-cream machine by Cuisinart at an affordable price.  It came with two freezing tubs, which is convenient.  (I wished it came with lids, too.)  Since my old fashion rock salt wood tub ice-cream machine was discarded few years back, I am ready to try the not so new tech.  I got tired of super sweetened ice-cream from the store and all these xanthan gum or however you spell it that is being put in to make the frozen dessert sticky rather than the old fashion scratch method.  And when it comes to lactose free ice cream, Raleys at my neighborhood is the only place that sale this Breyer's brand Vanilla Ice Cream Lactose Free.  So, this gave me the reason to buy the machine and try my own recipe.

My first home made 2010, Ice Cream is lactose free, less fat, and less sugar.  Fruit flavor - Mango and Strawberries.

Pre-Work:

The required freezer tubs were kept in freezer for two days to be sure that they are frozen solid.

Puree fruit(s): Mango   *Strained

Have Bain-Marie ready (to make custard Creme Anglaise method) to heat milk & egg mixture to thicken to required consistency.

Have wooden spoon and whisk, strainer, glass bowl, plastic wrap, 1 small and 1 medium sauce pans (for Bain-Marie), heat proof spatula ready.

MANGO ICE-CREAM

Yield: 3 Cups

Ingredients

300 ml  low fat Lactose Free milk    
455 g fresh  whole ripe mangoes (about 1-1/2 medium)

60 ml  whole milk                              40 ml lime juice or lemon juice

120 ml heavy cream                           1 eggs

100 g granulated sugar                        42.5 g Truvia

1.  Scald milk and cream in a small saucepan.   Get Bain-Marie ready (large saucepan).

2.  Whip the egg and sugar & Truvia in a mixing bowl till well combined.

3.  Gradually add and whisk in half of the scalded milk in a stream to the egg mixture.   Mix well.

4.  Return all mixture into the sauce pan to mix with rest of the milk.  Place the saucepan on top of the Bain-Marie.  

5.  Stir with wooden spoon until the custard has thickened slightly (nappe stage) - when you run your finger-tip through the back of the wooden spoon, it should leave a clear strip.  Set aside to cool.

6.  Prepare mango puree.  Strain to remove 'fiber'.  Stir the mango puree and lime or lemon juice together; then mix with the "cooled custard".  

7.  Cover and place in the refrigerator until completely cold.

Read to make the ice-cream:

1.  Transfer the custard to the ice-cream freezer tub.  

2.  Process following the manufacturer's direction.  Store, covered, in the freezer.  

For STRAWBERRY ICE-CREAM

Wash 227 g of ripe strawberries - *Wash to remove as much of the seeds as possible.  Dry and cut into small pieces

15 g granulated sugar

42 g Truvia

Mix strawberry pieces and sugar together.

Cook over medium heat.  

Stirring from time to time until the mixture starts to thicken.

Set aside to cool, then refrigerate to chill completely.

Once the custard is chilled, pour theto custard into the ice-cream tub.  

Place the cover, power ON.  Pour the strawberry pieces in.

Let the machine do the work.  After 40 minutes, you have another delicious homemade ice-cream.  By-the-way, some recipes recommend adding red food color to give more vibrant red strawberry ice-cream.  I just added more crushed strawberry than the recipe asked for.  But this makes the ice-cream form 'crystal' and not so smooth due to more 'moisture' in the strawberry.  This is okay with me.  But you might want to try adding beet juice, for example.  But I think Pinkish looking strawberry ice-cream just fine.  In fact, I remember the first 'American' style ice-cream I ever tasted is made by "Foremost".  The strawberry ice-cream is our family's favorite, and it is light pink with just some threads of strawberries in it. 

Pan Fried Potstickers, Homemade

It's so easy to get hold of the potstickers / dumplings nowadays at the frozen section of the Asian market.  There are only a couple of favorite brands, none that beats my mother's, of course.  But nothing is better than homemade Chinese Dumplings/potstickers from scratch.  From meat fillings to the potsticker skins.  Most of us would refer to the "JIAO-TZE" (Chinese) or "GYOZA" (Japanese) skin as "Wonton" skin, but they are quite different - in thickness and in purpose.  However, for the simplicity and modern cooking - nothing is more important than the speed and time at which the dinner is served, so the "wonton" skin would do for most.  The following photo journal is to pass on the how to's-especially, to my family of making the Chinese Dumpling the traditional way.  I hope it will help all visitors as well. You will appreciate it even more when you learned how much is involved in making a single dumpling skin.

There are two types/methods to make the skin.  One method is for dumplings that are to be boiled.  The other is for pan fry method that is known as potstickers.

The dough for boiled dumplings should be mixed with room temperature water.  The pan fried potstickers' dough should be mixed with hot boiling water.  

Pan Fried Potstickers

Yield:  60 pieces

Ingredients:

Dough for Skin

All purpose flour 2-1/2 C

Boiling water 2/3 C

Cold water 1/3 C

AP flour on the side for rolling 1/2 C

Meat Filling - mix together:

2/3 lb ground pork

4 stalks of green onions, chopped finely

1 tsp finely chopped ginger 

1 medium Chinese Bok Choi - about 1 lb, chopped in food processor and water extracted

Seasoning:

1 tsp salt

3 Tbsp sesame oil

1/4 t black pepper

1 tsp MIRIN (Japanese cooking wine)

1 tsp soy sauce - Organic TAMARI Wheat free soysauce or Low Sodium KIKOMAN or regular

For Pan Frying:

1/3 C Cooking oil

Serving sauce:

Mix 1 part soysauce to 2 part vinegar and sugar to taste.  Add chopped garlic

or your favorite sauce

Tools:  Flat bottom Fry pan with 2-inch rim and lid (preferably glass lid);  Large surface cooking Spatula; chop sticks; large spoon; 2 medium bowls; straight 8 or 12 inch x 1 in rolling pin (broom stick size dowel); flat work surface; plastic wrap.

Procedures:

In a heat proof bowl, mix flour and hot boiling water; then add water.  Knead the dough just enough to form into a "smooth" ball.  Cover and set aside.

Chop Chinese Bok Choi with the food processor is the fastest.  Otherwise, chop with knife.

Extract Liquid - Place chopped bok choi in cheesecloth and squeeze the liquid out.  Squeeze as much liquid as you can.  I squeezed it the old-fashion-way between the palms of hands.  

Mix together with ground pork mixtures.  Add seasonong.  Mix very well.  Set Aside.

• Cut the dough into halves.  Keep the other half in the bowl and covered.
• Pour the 1/2 C AP flour onto work surface on a side.
• Roll the dough into a long rope.  Cut a dough piece large enough to roll and form into a 4-inch diam circle.  There should be enough to make 60 potstickers. 
• Quickly, take a piece of dough and place on top of one palm and start squeeze and roll at the same time in a circular motion between two plams, first into a ball form, then, squash into 'disc'. 
• Coat each piece of dough 'disc' formed into the flour that is on the work surface to keep it from sticking to others and keep it covered lightly with clean kitchen flour cloth or floured plastic wrap to keep it from drying up as well.

Rolling into 'dough disc' -  

1. Once the first group of dough has been formed into dough 'disc', take a piece with left fingers - thumb on the top and rest of the fingers supporting underneath slightly.  
2. Hold the dough 'disc' slightly inward toward your tummy.
3. Imagine to pretend that you are going to play a mini-frisbee toss at your floured work surface -- that's the position of hand/fingers and dough 'disc'.
4. Take the rolling-pin with right palm and roll into the edge of the dough and move the rolling-pin back out.  Then, turn the disc slightly counterclockwise. 
5. As you turn the dough disc slightly counterclockwise, roll the rolling-pin back in.  Then, move out.  Turn the disc slightly again.  This "roll-in" "roll-out" motion of the rolling-pin is all done by the palm of your hand that is controlling the rolling-pin.  The fingers holding the dough is in synch with the rolling-pin and making approximate 1-1/2 cm turn of the disc.  The rolling-pin roll-in approximately 1 cm depth onto the dough.  Use your thumb as the guide.  When the rolling-pin touches the thumb as you roll-in, that's good.
6. Keep repeating the motion.  Your dough disc should start to flatten out.
7. Keep in mind also that as you turn the dough disc, try to "slightly" coat the flour on it's backside simultaneously as you turn the disc counterclockwise before the next roll-in.  This is to keep the dough from sticking onto the work surface.
8. The disc should form into a circle.  The goal is 4-inch disc with center part slightly thicker than the outer part of the disc.  You want the center area thick because you will be filling the skin with the meat and frying it.  You want the outer area thinner because you will be clasping and enveloping the meat fillings in.  
9. Once the skin is rolled into shape.  Keep it coated 'lightly' with flour, if needed, and keep it covered and set aside until all the skins have been rolled out.  However, if you have a helper in the kitchen, the helper can start filling the dumpling.

Now to enclose the meat filling in the dough skin:

There are several ways to do this.  You can just place the meat filling in the center of the dough and clasp the dough shut in half.  Or use Italian Pasta roller or ravioli maker and enclose the meat filling.  Be creative!!!  But, if you want to shape it into a traditional shape, then, here is the how to's.  I am sure you will find a video clips somewhere on the internet for this.  So, I am not too concerned here.  But here is my version in words, then, in photos the best I can.

Imagine the large "clam shell" design at the edges of an closed dumpling.  I am sure you know what I am talking about.  How about the Chinese Dim Sum - "Ha Gao"- the mini-size shrimp dumpling? I am sure, most of you have the experience with Chinese Dim Sum.  So, here we go.

1. Form a letter U with your left index finger and thumb.  Place a piece of dumpling skin on top and hold it there.  The dough disc outer edge on index finger is "top" and the side on the thumb is "bottom".
2. Use your free hand and take 1 to 2 Tablespoonful of meat filling and place on top and center of the dumpling skin.
3. Use your free right hand's thumb and index finger - also forming a U shape, clasp-close the top and bottom (imaginary) edges of the dough about 1 to 1-1/2 cm.  
4. Without moving your thumb, with the help of the Left index finger that is holding the dough disc (now with meat filling) move the top outer dough edge as to form a 'fold' and pass it to Right Index finger to clasp down with the bottom part of the dough.  Eventually, the meat filling is now concealed in the dough disc with clam shell shaped edges.
5. Place the completed dumpling on top of floured tray, and keep it covered until ready to cook.

But, if you have a helper, and you have ... & let's say you have12 ready, then you are ready to fry them.

Because of the time involved in frying, I like to wait till I have at least 24 before heating my flat bottom frying pan.
Pan Frying:      *1/3 C cooking oil    *Have frying pan glass lid ready, 1 Cup of Hot water ready.

1. Medium High heat - Heat the frying pan.
2. Coat the frying pan with 2 Tb of cooking oil.  Heat well.  *Do not place dumpling in cold oil.
3. *heat test:  place a tiny piece of dough scrap into the oil.  Is it dancing? then, it's ready.
4. Place each dumpling right next to each other in a line or in circle, but place them right next to each other.  (Because the final product will look prettier when pan out to be served.)
5. Let it sizzle for 1 min in hot oil.  *In the meantime, get a cup of hot water
6. Pour the hot water into the frying pan quickly, yet gently, without disturbing the dumpling's formation.  Cover right away.
7. High heat.
8. Cook down the liquid with lid on all the way.
9. Do not go too far away from the kitchen.  Keep your ears open to the "Pitter Patter" sound.
10. Visually check and see the status of the liquid through the glass lid.  Otherwise, Listen to the sound.  It should be a gentle "pitter patter" sound being made by the "cooking oil" repelling the liquid as the liquid evaporated and reached certain level.  
11. (Prematurely opening the lid will loose this steam power to cook through the filling, and it's considered a taboo in the traditional kitchen.  So, listen to the "pitter patter" sound.)
12. If the liquid is still there, how much? just some liquid plus ... 1 to 2 Tablespoonful, then, that's good because those are cooking oil.
13. As soon as you hear the "Pitter Patter" sound, turn the heat to medium.  Remove the lid.  
14. Let the rest of the residual liquid to evaporate.
15. Depending on the size of your stove's range top, shift the frying pan every so often to help brown the bottom evenly.
16. Another sign that the dumpling is getting really done is the aroma building up... but not the burn smell.  (I remember those days.)  The dumpling should look translucent.  So, it's time to take a sneak peek of the bottom of the dumpling.  
17. Using a spatula, without breaking the formation, lift up the dumpling gently.  
18. If it's golden brown, then, done.
19. Carefully, using a spatula with large long surface, actually the spatula used by the grill cook for the hamburger is perfect for this.  Try scoop the potstickers out all in one piece and place the bottom side up to show off the beautiful golden pan fried potstickers.  
20. If they fell out of formation... do what I do.  Use a chop sticks or fork and put them back into formation on the serving plate.

Serve with your favorite sauce or Mix 1 part soysauce to 2 part vinegar and sugar to taste.  Add chopped garlic.

 -  If pale - nope, it needs more frying time.

-   If this is your first time and the potstickers look a bit darker than the golden brown, still no problem.  Try again.  You still got 40 some more to practice with.

*To fry the next group of potstickers, a new clean frying pan is required.  Or they will become a real "potstickers" and become part of the frying pan.  & don't forget to heat up the frying pan and cooking oil before placing the new batch of potstickers.

Enjoy! 

Also, you may find it helpful for the visual aid:http://www.youtube.com/watch?v=sOknUXH2BRU
You might have a difficulty in viewing mine because it is not "public", but there are many othere video clip with very good example.

Bread Adventure - Oyster Mushroom Sandwich

So, what else can I do with sourdough bread . . .   eat it for lunch.  With what?  Oyster mushrooms.

Ingredients:
1 package Oyster Mushrooms, washed and dried, sliced into 3rds.
2 Tb butter
1 tsp garlic, chopped
Salt to taste

2  Mini-Sourdough baguettes

Procedures:
Heat the saute pan over medium high heat.
Add butter.  Allow to bring to sizzle.
Add and stir fry oyster mushrooms.
Add garlic and salt.
Cook till liquid from mushrooms evaporates and mushrooms turns slightly golden.

Add cooked mushrooms between sourdough baguettes
and serve warm